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Rob Riches' Grip Variations Workout

Ogladaj Czas: 9:52

In this workout, Rob Riches goes back to the gym where he performs a series of exercises that reveal how useful a towel can be in your training! Check out our online store: Prozis International: www.prozis.com Prozis Italia www.prozis.it Prozis España www.prozis.es Prozis Portugal www.prozis.pt ...

Proverbs 22

Ogladaj Czas: 3:27

Proverbs 22 [1] A good name is rather to be chosen than great riches, and loving favour rather than silver and gold. [2] The rich and poor meet together: the LORD is the maker of them all. [3] A prudent man foreseeth the evil, and hideth himself: but the simple pass on, and are punished. [4] By ...

19 Year Old 200kg Squat - I am well aware it's not that deep

Ogladaj Czas: 3:24

Hi guys, just hit a PB so I thought I'd share it. Thanks to everyone I've lifted with over the last year and a half since I first joined a gym. It brings a tear to my eye knowing my first gym has already closed it's doors and shut down RIP Goodlife Melville. Thanks to pmc for all the lols and lost ...

Fu Schnickens Watch Ya Back Door

Ogladaj Czas: 2:54

well holy mackeral yapple dapple snap crackle pop-a-mantic yes I got it going off oops on from dawn till dusk so bring on the ruckus your whole crew will get bust the slicker quicker thicker picker upper's gonna head butt cha whatcha gonna do when I docut cha off my list-en up which way is ...

Me with Rob Riches

Ogladaj Czas: 0:47

At the 2012 Body Power Expo in Birmingham NEC I noticed Rob Riches and had to get him to say a few words for my mate Allan who alerted me to this legend.