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Ogladaj Czas: 0:53

Miss Galaxy Universe 2012 - Bench press challenge. Half your body weight. As many reps as possible until failure. I achieved 26 reps.

FIBO Essen, Germany 2012 - Highlights At The Astone Fitness And The Human Trainer Booth

Ogladaj Czas: 3:32

Highlights from the Human Trainer at FIBO 2012 in Essen, Germany. Featuring the Human Trainer Extreme Jump Wall Training Rack -- with people of all ages and fitness levels attacking it. Show visitors got to take a test drive with the amazing versatility of the Human Trainer suspension gym and the ...

Clean 139 kg at 87 kg bodyweight

Ogladaj Czas: 1:12

This was the first time I squat cleaned since my injury in February. Decided to kill it. Cleaned 306 lbs in training after 6x2 back squat. Almost done with the Russian Squat program, on to week 6. (Cleans are not part of the program, I'm just excited to see some progress).

Betty Rocker Anywhere Workouts #1

Ogladaj Czas: 3:53

Betty Rocker's total bodyweight workout that you can do anywhere, no equipment required. Visit thebettyrocker.com for more workouts, healthy recipes and inspiration! Connect with me on any of the following, I love hearing from you! Find me on Facebook thebettyrocker Find me on twitter ...

Grip Hold 260270280 kg, Cheated Bizeps Curls 60 kg x 4, Abs 25 kg x 14

Ogladaj Czas: 1:45

Grip Hold 260 kg, 270 kg, 280 kg : "Training für die Haltekraft" Cheated Bizeps Curls 60 kg x 4 : "Abgefälschte Curls, den Satz habe ich für Kuckipower gemacht, er wollte wissen wie mir die Curlingstange liegt. Ich muß sagen es ist ein wenig leichter als mit der 20 kg Langhantel :) " Abdominals ...